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Anchal Prasher
8d •
Gentle Check-Ins 💕
How are you arriving today?
There’s no right answer here.
If it feels okay, you can share:
One word that describes how you’re feeling
Or one small thing that helped you feel steadier recently
Even a single word is enough.
You don’t need to explain or justify anything.
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How are you arriving today?
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A calm, supportive space for overwhelmed women to regulate their nervous system, build emotional resilience, and practise gentler ways of living.
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