20d • 30 Day Challenge
My practice
Stretched last night before bed. I am trying different times to see what works best for me. Stretched and meditated this afternoon. I am a work in progress.
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My practice
skool.com/calm-af-collective
A grounded space for stretch, breathwork, and meditation. Built to calm the nervous system, release tension, and support daily regulation.
Leaderboard (30-day)
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+9
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+5
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+4
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+4
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+1
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