This community is absolutely goated!! Samuel has a TON of videos on how to design a routine and make it optimal, and if it not enough, you can join a call and ask him questions about your rouutine or ask for advice on it, or he can review it for you. The amount of courses here is absurd, testosterone maxxing, sleepmaxxing, how to cut, technique for streetlifitng, bro even has a looksmaxxing module. The fact that theres other locked in guys who can give advice and to you is also really nice.

I joined calisthenics school because I was not progressing at all for 3 years of my training following same shit like 2 set method or same cali application. I implemented a lot of things that Sam mentioned and created my own training split that fits me. Because of that I progressed in bench press which is my focus from 90kg to 115kg in 5 months. MPDS of course improved too. I recommend this community for everyone who was like me ( so much wanting to get the proper knowledge and the results)

I followed one workoutstructure for over a year because I thought that I knew how to progress and couldnt benifit from guidence like this. I finally made the right decision- joining this community. I instantly broke many beliefs: e.g. relized how stupid it was thinking my program shouldnt be change just because Im making (really slow but constant) progress. I never had so much enjoyment doing my workouts, probably also because of the progress (dip: 22.5kgx6 -> 31.25kgx6 in 3 weeks)

Joined VIP after plateauing on all my lifts and the results have been INSANE! Squat went from 100kg 1RM to 125kg for reps, pull-ups +25kg to +45kg for reps, and bench 86kg to 105kg. I even unlocked muscle-ups/front lever without training them, and HSPUs went from 3 to 7! I have crazy anxiety, so I was really hesitant to join, but I’m SO glad I did. Sam is friendly, responds fast, addresses my concerns, adjusts things to what works for me, and I’m still smashing PRs!

The amount of knowledge inside calisthenics school is crazyyyyy. I can confidently explain to somebody about periodization, CNS adaptation, hypertrophy blocks, lengthened strength phase structure, etc. Samual explains it in a way that a 10 year old can understand it. The community also helps one another about their questions, technique reviews, and training plans. I’d recommend to everyone to join the free trial so they can see for themselves