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SMART goals
when trying to achieve something great for example (front lever) you need to be SMART when setting that goal. Instead of just saying “I want a front lever,” you break it down into a structured plan that actually leads somewhere. SMART stands for: Specific Measurable Achievable Relevant Time-bound be more focused on small goals and you'll feel more confident; ready
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Calisthenics goal
What’s one calisthenics skill you’re currently working toward (like planche, front lever, or handstand), and what’s been the hardest part about progressing in it?
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calisthenics class
skool.com/calisthenics-class
built around mastering your own body through strength, control, and discipline. This group is for people who are serious about progressing.
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