Day 3 Attempt 2
Had a bit of an emergency yesterday but I'm back on the grind today.
1st set: 36 pushups
2nd set: 29 pushups
3rd set: 25 pushups
4th set: 25 pushups
5th set: 17 pushups
Total time: 9 minutes 30 ish seconds
Decided to do 100 squats in 4 equal sets today too.
Total squat time: 8 minutes 30 ish seconds
0
0 comments
Joseph Roupe
1
Day 3 Attempt 2
powered by
Calishredx
skool.com/calishredx-8712
Welcome to the Calishredx Weighted Calisthenics Group!
You are officially a Calishredder
Build your own community
Bring people together around your passion and get paid.
Powered by