π¨ CRISIS RESOURCES - PLEASE SAVE THESE π¨
Butterflii Haven is a supportive community, but it is NOT therapy and cannot provide crisis intervention.
If you are in immediate danger, having thoughts of suicide, or experiencing a mental health emergency:
πΊπΈ UNITED STATES RESOURCES:
Suicide & Crisis Lifelineπ 988 (call or text, 24/7, free, confidential)π 988lifeline.org Crisis Text Lineπ¬ Text HELLO to 741741 (24/7, free, confidential)π crisistextline.org Emergencyπ¨ Call 911 or go to your nearest emergency room
SAMHSA National Helpline (Substance Abuse & Mental Health)π 1-800-662-4357 (24/7, free, confidential, treatment referrals)
National Domestic Violence Hotlineπ 1-800-799-7233 or text START to 88788π thehotline.org NAMI Helpline (National Alliance on Mental Illness)π 1-800-950-6264 (Mon-Fri, 10am-10pm ET)π¬ Text "NAMI" to 741741π nami.org/help Trevor Project (LGBTQ+ Youth Support, ages 13-24)π 1-866-488-7386π¬ Text START to 678678π thetrevorproject.org Postpartum Support Internationalπ 1-800-944-4773 (English & Spanish)π¬ Text 800-944-4773π postpartum.net Disaster Distress Helpline (Natural disasters, trauma)π 1-800-985-5990π¬ Text TalkWithUs to 66746
π INTERNATIONAL RESOURCES:
Or search: "[your country] mental health crisis line"
π PLEASE SAVE THESE NUMBERS IN YOUR PHONE NOW
You are not a burden.You deserve help.Your life matters. If you're in crisis, please reach out to one of these resources before posting in the community. We care about you, but we are not equipped to handle mental health emergencies.
If you see someone in the community who appears to be in crisis:
- Respond with compassion and direct them to these resources
- Tag me (@[Your Name]) so I can reach out privately
- Do not try to "fix" them or give medical advice
- Remind them that professional help is available and necessary
We're here to support each other, but safety comes first. π¦
Drop a π below if you've saved these numbers.