11d • THE SHRED ZONE 🔥
THE SHRED ZONE 🔥 Week 4
Welcome everyone to the final week of THE SHRED ZONE! 🔥 🥳
The structure for week 4 is now available and in the Classroom!
The biggest focus for this week will be to use all that you’ve learnt for this final week and try to perfect the execution.
This is the final push for the challenge so we want to make it a strong one. No alcohol, no “cheating”, no skipping, just had work for the final 7 days 😎
We will do a group check in tomorrow (same structure as last week) and have a read of the reflection questions at the end of week 3 and post your answer to the discussions page 🙏🏽
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THE SHRED ZONE 🔥 Week 4
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