Welcome to Burnout Academy āØ
I'm Lauren, your resident nervous-system enthusiast, somatic guide, and burned-out millennial. I'll be honest, I'm exhausted - like really f*cking exhausted. I created this community simply because I needed it, and maybe you do too.
In a world determined to pull us into chaos, profit off our exhaustion and break down our will, here we honor the call to slow down, to laugh, to cry, to process, and to carry forward.
So join me as we create moments to decompress, connect, lean into conscious rest, dance away our grief, and honor our rage.
See What's Inside šš¼
3 Community Calls Each Week
š BYO-Book Reading Nook (60 Min.)
š„ Ecstatic Somatic Dance (30 Min.)
⨠Rotating Weekly Session (60 Min.)
ā š® Inner Exploration & Reflection
ā š¦ Embodied Rest
ā š Embodied Breath
Join Today to access every call, and unlock:
š A Supportive Community of Women
š Upcoming Education & Courses (Inspired by You)
Come join us inside! š