Pelvic Powerhouse
Public
146 members
$9/month
You're not broken. You're just missing the right information.
Most moms I work with have been leaking, guarding, or avoiding exercise for months because nobody ever explained what was going on in their body. Not in a way that made sense, anyway.
I'm Dr. Sigri Reyes, prenatal and pelvic floor physical therapist. The problem isn't that recovery is complicated, it's that most information out there is too vague or wrong for where you are right now.
Inside Pelvic Powerhouse, we skip the guessing.
➡️ Pelvic floor and core education that finally makes things click
➡️ Guided home workouts for pregnant and postpartum bodies
➡️ A community where you can ask the real questions
➡️ Monthly live sessions with me
If you've been waiting for a clear, no-shame path back to feeling strong — this is it. Join Pelvic Powerhouse below.
skool.com/bump-fit-pt-9988
Helping women through pregnancy and beyond: end leaks, prolapse, pain with intimacy, core weakness, diastasis & more!
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