Hello! Greetings from LA. I'm born and raised in both Korea and in the US and currently reside in Sunny LA. I'm 40 years old and besides pilates, I enjoy dancing of all kinds - jazz, hiphop, modern, ballet! I also am now really getting into my gym era ;D *[My Journey]* 🩻 I was a dancer my whole life. But at 28, I was diagnosed with: - Spondylolisthesis. - Sciatica. - Scoliosis.Stenosis. - Degenerative disc disease. Doctors wanted me to get spine surgery immediately. Instead, I wanted to solve it with exercise, and got stuck in the same cycle for years: PT exercises → dance → flare-up → acupuncture → massage → dance → flare-up again. I kept doing what I was “supposed” to do… but my back was not getting better. Then I found Spine-friendly Pilates. And everything started to change. I became so passionate about the method that I eventually became a Pilates instructor in 2019 while working full-time at Google as a Business Development Manager. Not because it was easy.💔 But because I knew this work could change lives. *[The Birth of BYB — Bulletproof Your Back]*💪 In 2021, I realized something important: It was not “just Pilates” that helped me. It was the full system. - The habits. - The movement IQ. - The spine-friendly daily hacks. - The nutrition. - The sleep. The way I moved through everyday life. All of these things helped me make my back feel stronger, calmer, and more manageable — even with major diagnoses and bone-on-bone X-rays. So I packaged everything I had learned into BYB: Bulletproof Your Back. I started teaching it online while still working in corporate. And then my clients started getting better. Less pain. More confidence - In just 8–16 weeks! I was mind-blown. *[I’m All In Now]* Now, I’m fully committed to this work. I help people stop feeling trapped by their diagnosis and start learning how to move, strengthen, and live again. Because your MRI, X-ray, or diagnosis does not have to define the quality of your life. I believe in your body's healing power. Yes, we can, together! 💪🚀