Aug '24 • Great workouts
Do you have good mobility?
If you make noise when you get out of and I to chairs I think you need to make some improvements.
Try these.
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2 comments
Do you have good mobility?
skool.com/built-brotherhood
The system for men who are done starting over.
Training. Mindset. Nutrition. Accountability.
One standard.
Raise the Bar.
Leaderboard (30-day)
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+5
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+5
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