Nov '25 • General discussion
🌟 ABOUT ME — And Why I Created This Space
Hi, I’m Fabiola — though most people just call me Fabs.
I’m so glad you’re here.
I created Live a Bucket List Life because I know exactly what it feels like to be stuck, overwhelmed, or living on autopilot… and also what it feels like to break free and rebuild a life that feels meaningful, colourful, and truly yours.
I’m someone who has lived through challenge, hardship, loss, and moments where I wasn’t sure who I was anymore. But the great outdoors — adventure, nature, movement, courage, curiosity — brought me back to myself.
Little by little. Step by step. Adventure by adventure.
Those experiences became my lifeline, my reset, and eventually… my identity.
I’ve climbed to Machu Picchu, stood in front of the Pyramids of Giza, trekked to Mt Everest, dived the Great Barrier Reef, watched the sun set over Uluru, dived with great white sharks, flown a plane, learned to sail, walked the Great Wall of China, and sat in awe on safari in Africa.
But none of those things “fixed” me.
What healed me was the journey to become the person who said yes to those things.
The curiosity. The courage. The tiny decisions. The identity shift. The way adventure reminded me I was alive.
And that’s what the course I have developed is built around.
🌿 Why This Course Works
I’ve blended psychology, adventure principles, and identity-based habit change to help you rewrite your patterns, break autopilot, and reprogram the parts of your mind that keep you small.
This course uses:
🧠 evidence-based psychology practices
✨ micro-adventures for nervous system reset
💛 values and identity alignment
📘 journaling for subconscious rewiring
🔥 behavioural activation + small steps
🌱 emotion regulation tools
🌍 adventure as transformation
It’s not just learning —it’s experience, rewiring, and embodiment.
🌟 Who I Am
I’m a mental health professional, a lived experience advocate, a psychology student, an adventure lover, and someone who truly believes we all deserve a life that feels fulfilling, vibrant, brave, and aligned.
I’m not a guru. I’m a guide. And I’m walking this journey too.
💛 Why You’re Here
Because some part of you knows there’s more. More joy. More colour. More meaning. More aliveness. More you.
This course helps you reconnect with that part — gently, courageously, and in a way that fits your real life.
Let’s build your bucket list life — your way. ✨
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🌟 ABOUT ME — And Why I Created This Space
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Life is too short to just exist. How to Live a Bucket List Life helps you reignite joy, choose courage, and build a life you’re excited to wake up to.
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