Skill Training
This chat is for everything skill-related:
  • planche
  • front lever
  • handstand
  • straight-arm strength
  • etc
Post here if you want help with:
  • technique
  • progressions
  • skill exposure work
If possible, include:
  • a short video
  • what you’re currently working on
  • where it feels hardest
Skill progress comes from precision, not ego.
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2 comments
Bartek Baginski
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Skill Training
BSW Academy
skool.com/bsw
Structured calisthenics programs, skill courses, and a private community - built from the system I used to become a national champion
Leaderboard (30-day)
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