What’s up brothers? I want to start with this — I’m sorry for going quiet.Not because I checked out… but because I’ve been building something real for us. Something that actually matters. Because let’s be honest…We all know what it feels like to suffer in silence. I still have moments every week where I disappear into the “Man Cave” —not the physical one…the one in our minds. That silent place where you shut down, overthink, get anxious, and feel like you’re battling invisible enemies you can’t even name. Those enemies? I call them the Invisible Rabbits. And they multiply FAST if you don’t catch them. An invisible rabbit is the story your mind tells you that keeps you small, weak, ashamed, or hopeless. It runs under the surface — in your subconscious, pulling strings you don’t even notice. And the crazy part? Your subconscious doesn’t care about your happiness. Its only mission is “Keep this man alive.” So when old pain, trauma, or fear gets triggered…it grabs the nearest “file,” opens it, and throws you into survival mode — even when the situation has NOTHING to do with the original wound. That’s when the Invisible Rabbits start talking: - “I’m not enough.” - “I don’t deserve better.” - “I’m alone.” - “No one loves me.” - “What’s the point anymore?” - “I’ll always fail.” - “I can’t change.” - Those stories feel true — but they’re just old programming firing off chemicals that match the emotion. Big Pharma tries to change the chemicals.But if the story isn’t changed, the file will always open again. You can’t outrun the subconscious. You have to recode it. And that’s exactly where I’ve been. Brothers…I’ve spent the last while building something I’m calling: THE MEN’S MEDICINE CABINET Part of the Unbreakable System. This is the only medicine any man truly needs. This system is built from my background in NLP, my own battles, and the work I’ve done helping men get out of dark places.

I've had a lot of years now where it's been a struggle each day. Barely paying bills, trouble in my relationship, feeling like my kids weren't doing well, etc. Big changes are happening and things are looking up. The company was bought out and I'm glad of it. My relationship is slowly getting more clarity. The kids are impressing me all the time. I am excited for the future!

They came for Jesus in the desert when he was weakest — forty days without food, tired to the bone. The devil didn’t need a battle. He whispered. He dressed lies up as simple solutions and waited for the moment the man was most worn down. That’s how it shows up for us: not as a headline, but as a quiet voice in the small hours. It creeps in after a long day, after the fight you lost, after the joke you laughed at to hide the hurt. It sounds reasonable. It sounds final. It says things in the language of defeat: “You’d be better off gone,” “You’re useless,” “No one would miss you.” Those words strip a man down to the rawest, loneliest part of himself. If you’ve felt that whisper, you know it isn’t just a thought — it’s a weight. It’s your chest squeezing, your hands going cold, the replay of every shame-filled moment like a movie you didn’t ask to watch. It makes you small in the places you thought were strong. It tells you the lie that pain will always win. But here’s what the whisper can’t tell you: pain doesn’t prove you’re broken. Pain proves you’re human. Being weak for a second doesn’t mean you have to make a permanent choice. The pathway out doesn’t start with courage — it starts with one honest sentence: “I can’t do this alone.” Let a brother hear that sentence. Say it to one person. Call one man and tell him the whisper. Let someone sit with your shame until it loses its power. Men try to swallow the dark because they think strength is silence; real strength is bringing the wound into the light and handing it to another man to help hold. You don’t have to fix everything tonight. You just have to refuse the lie that you’re alone in this. If the cycles keep coming, there are ways to interrupt them — small steady steps that change who you are, not just what you do. If you want a brother who will call you out and help you build those steps, reach out. No hard sell. No sermons — just a man who knows how to stand in the trenches with you. Drop a 💪 or DM me the word BROTHER if you want someone to come and hold the line with you. Don’t let the whisper be your last word. Be the man who stays. Be unbreakable.

We all say we want to save brothers, be there for them and yet we still go silent. Create groups, communities, and foster conversations that can lead to so much help and yet too many Men still remain in the shadows. You’re not helping yourself or anyone by joining groups, saying you care and then remain silent. Thats not the change we are looking for. This does not save a brother. We can be sad when we bury a brother but really if we do nothing to change it than in many ways we are part of the problem. We all have our own problems, its about never doing it alone. Love you all, let’s be active, let’s chat, let’s create a movement.

Not the version society hands us. Not the mask of toughness, silence, or “having it all together.” Being a man means courage — the kind it takes to speak up when you’re struggling, to share your feelings even when it feels uncomfortable, and to be vulnerable enough to admit you don’t have all the answers. It’s about owning your challenges instead of hiding from them, and standing tall in the face of failure, knowing it’s part of growth. It’s not about pretending life is easy. It’s about taking full responsibility for your actions, your healing, and your future. True strength isn’t found in shutting down — it’s found in opening up. True masculinity isn’t about control — it’s about integrity, resilience, and honesty. Maybe it’s time we change the narrative. Because being a man isn’t about living up to society’s standards. It’s about creating your own — built on truth, growth, and responsibility.