If you want 2026 to be more in alignment with your goals and dreams, what needs to change? If you’re stuck in a place you don’t wanna be, if you know you’re meant for more, if your mindset hijacks your growth, what are you going to do differently? We don’t rise to our habits, we fall to our systems! From the book of atomic habits. The system you’re running is what fails you! No one else can control your fate but you. We need to expose the invisible rabbits that run the system that doesn’t serve us. They are hard to find if you havnt been taught the tools to dig them up. Self-Awareness is key along with taking full responsibility. Let’s kill some rabbits together and get you in alignment with your vision of the future that already belongs to you, if you have the courage to look yourself in the mirror and change. Much love brothers.

The holidays are about food, freinds, family and some much needed time off. Though I know this is not the case for everyone. I know first hand how stressful the holidays can be. When you are behind in life, financially or otherwise this time of year can be stressful. Hard to enjoy the holidays if life leading up to it hasn't been the easiest. My lady and I did a bottle drive to raise money to buy families Christmas dinner this year, so I see just how challenging it is for some families to even have a dinner during the holidays. I also think about my brothers out their during these times because we lose a lot of brothers as well. I know we are all so busy during the holidays, but if you know anyone who may be on harder times or could use a reach out, that may be the greatest gift you could give someone. The holidays are about love at the end of the day and most people just need to know they are loved and that someone cares. So, give the gift of love to whoever needs it.

I've had a lot of years now where it's been a struggle each day. Barely paying bills, trouble in my relationship, feeling like my kids weren't doing well, etc. Big changes are happening and things are looking up. The company was bought out and I'm glad of it. My relationship is slowly getting more clarity. The kids are impressing me all the time. I am excited for the future!

What’s up brothers? I want to start with this — I’m sorry for going quiet.Not because I checked out… but because I’ve been building something real for us. Something that actually matters. Because let’s be honest…We all know what it feels like to suffer in silence. I still have moments every week where I disappear into the “Man Cave” —not the physical one…the one in our minds. That silent place where you shut down, overthink, get anxious, and feel like you’re battling invisible enemies you can’t even name. Those enemies? I call them the Invisible Rabbits. And they multiply FAST if you don’t catch them. An invisible rabbit is the story your mind tells you that keeps you small, weak, ashamed, or hopeless. It runs under the surface — in your subconscious, pulling strings you don’t even notice. And the crazy part? Your subconscious doesn’t care about your happiness. Its only mission is “Keep this man alive.” So when old pain, trauma, or fear gets triggered…it grabs the nearest “file,” opens it, and throws you into survival mode — even when the situation has NOTHING to do with the original wound. That’s when the Invisible Rabbits start talking: - “I’m not enough.” - “I don’t deserve better.” - “I’m alone.” - “No one loves me.” - “What’s the point anymore?” - “I’ll always fail.” - “I can’t change.” - Those stories feel true — but they’re just old programming firing off chemicals that match the emotion. Big Pharma tries to change the chemicals.But if the story isn’t changed, the file will always open again. You can’t outrun the subconscious. You have to recode it. And that’s exactly where I’ve been. Brothers…I’ve spent the last while building something I’m calling: THE MEN’S MEDICINE CABINET Part of the Unbreakable System. This is the only medicine any man truly needs. This system is built from my background in NLP, my own battles, and the work I’ve done helping men get out of dark places.

They came for Jesus in the desert when he was weakest — forty days without food, tired to the bone. The devil didn’t need a battle. He whispered. He dressed lies up as simple solutions and waited for the moment the man was most worn down. That’s how it shows up for us: not as a headline, but as a quiet voice in the small hours. It creeps in after a long day, after the fight you lost, after the joke you laughed at to hide the hurt. It sounds reasonable. It sounds final. It says things in the language of defeat: “You’d be better off gone,” “You’re useless,” “No one would miss you.” Those words strip a man down to the rawest, loneliest part of himself. If you’ve felt that whisper, you know it isn’t just a thought — it’s a weight. It’s your chest squeezing, your hands going cold, the replay of every shame-filled moment like a movie you didn’t ask to watch. It makes you small in the places you thought were strong. It tells you the lie that pain will always win. But here’s what the whisper can’t tell you: pain doesn’t prove you’re broken. Pain proves you’re human. Being weak for a second doesn’t mean you have to make a permanent choice. The pathway out doesn’t start with courage — it starts with one honest sentence: “I can’t do this alone.” Let a brother hear that sentence. Say it to one person. Call one man and tell him the whisper. Let someone sit with your shame until it loses its power. Men try to swallow the dark because they think strength is silence; real strength is bringing the wound into the light and handing it to another man to help hold. You don’t have to fix everything tonight. You just have to refuse the lie that you’re alone in this. If the cycles keep coming, there are ways to interrupt them — small steady steps that change who you are, not just what you do. If you want a brother who will call you out and help you build those steps, reach out. No hard sell. No sermons — just a man who knows how to stand in the trenches with you. Drop a 💪 or DM me the word BROTHER if you want someone to come and hold the line with you. Don’t let the whisper be your last word. Be the man who stays. Be unbreakable.