Brine Fitness
Private
34 members
Free
In this raw and inspiring interview, I sit down with KODY to talk about his journey from gangs, prison, drugs, and alcohol—to completely transforming his life through bodybuilding, discipline, and purpose. Kody opens up about the dark places he’s been, the choices that nearly destroyed him, and the powerful mindset shift that helped him break free. Now, instead of hurting people, he’s dedicated his life to helping others as a life coach and personal trainer. This is a story about redemption, resilience, and rewriting your future—no matter where you come from. If you’ve ever struggled with your past, felt stuck in destructive cycles, or doubted your ability to change, this conversation will hit hard.
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Brine Fitness: Mentoring athletes & coaches with science-backed training, nutrition, & mindset. Achieve your best — results, community, excellence.