In the last post, I talked about what fear looks like in the market. In this post I'll teach you how to coexist with fear.
First of all, it's important to understand that fear comes from uncertainty. So if you lower your uncertainty, you lower the impact fear has on you.
1) Do your research - understand what you are investing in
2) Figure out the worst case scenario - if you can accept it you're good to go
3) Disrupt you habits - next time a short emotional dip occurs don't even bother touching your account
4) Learn from your fears - to do this you must forgive your past self and learn from your mistakes.