“Pick Your Workout”
I'm curious, if you had 30 minutes to work out, what would you choose?
A) 2-mile light run + 1 mile fast run
B) 100 pushups, 100 squats, 100 sit-ups, 100 jumping jacks
C) Bike + core
Comment A, B, or C—and why
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Brian Clark
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“Pick Your Workout”
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