I just shared this with one of our members and realised this is quite an awesome win for myself when I saw how profound it was with some of my clients. Doing a physical exercise rather than just the mental exercise often makes it more real. Letting go can be hard and when we finally get to doing it, wow, it feels amazing, we just need to get there and the vehicle can be hard if you don't know how. BREATH is the easiest one used with others to help the release and it works so well. It's natural, it's free and it's so beneficial on many levels as you all know. So here's the simple exercise I have been doing with some of my clients who have maintained that letting go is "too difficult" or they just cant do it. (Not so when you know how, just a little guidance and its easy then). I found this physical exercise works really well as you breathe when you battling to let go. You can only bring into your life and accept with an open hand because you are holding on to whatever with a closed hand. Stand outside barefoot so you ground as you do this and you can breathe in wonderful fresh air, (I confess I breath CCB really slowly with this and encourage my clients to do it as well) Stand feet shoulder distance apart, hold your hands out, palms faced up only they closed symbolizing that you holding on right (holding on to whatever it is) as you breathe out you unclench those fists and relax your palms face up and as you breathe in you relax even deeper accepting into those open palms new abundance. You cannot receive with a closed hand and you have to open and let go to make space for new. Using the breath really works well and it can get quite emotional. Draw attention to what you letting go then just let it flow with breath and relaxation and enjoy the grounding, the fresh oxygen the breath the sun on your face, the earth beneath you. All that good shit! much love to you