Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.

This is your entry point into a hyper-learning environment primed for maximum growth and transformation. You’ll find the tools, the techniques, and more than enough motivation to use breathwork to heal every part of your body and your life. The only thing I can’t do for you is breathe. What I can do is tell you to do this: - Do the 5 Day Breathwork Challenge - Sign up for a minimum of 1 deep dive Transformational Breathwork Journey/month - Do the Morning Breath Activation practice EVERY DAY - Hold each other accountable to show up as your best selves  - Support, motivate and inspire each other If we do the practices, if we commit to the shifts, if we build a strong community then we cannot fail to create a better world for ourselves and each other. Let’s get it! Brian

We humans are fueled by incentive and reward. Do something good, feel good about it, rinse and repeat. This is how we’ll sculpt your nervous system so your thoughts and feelings become a source of strength and internal inspiration rather than a source of self-sabotage and suffering. Basically this: the more you put into this group the more you’ll get out. I’ve designed this ecosystem to reward you for doing the things you know you want to do. The more you do the practices, the more you engage in a positive manner, the more you show up, the more you will get rewarded. In this way we create a positive feedback loop which spirals you upwards to the place you want to be. The other awesome thing? If you’re short of cash but you’re playing full out, you’ll be able to earn the points to access the full 9D Breathwork Community. If that’s not your jam and you just want access to my Premium stuff right away (cos there’s no time to waste and you’re on a fu**in' mission) - then go right ahead, click this link and follow the steps. Either way, we’re going to get you where you want to go. Enjoy the journey my friend. My team and I plus this community of game changers will be right there with you every step of the way. Brian

Hey guys… it’s been a while since I was active here. I’m not sure exactly how this piece is gonna turn out, and it’s liable to be somewhat atypical to my previous posts. One of the generational traumas that I contend with is poverty, and it’s probably the only one that ever made me consider self-deletion. That isn’t the case now, but over the past 2 months, my finances and situations/decisions based on my finances have sparked an increasing degree of rage and self-loathing. I’ve spoken about my relocation from Chicago to Georgia and how it has been less than favorable. It was not only inspired by fear, but it led to a profuse downgrade in almost every aspect of my quality of life. If I was someone who could find a way to blame outside circumstances for the situation, I might be less enraged. But I know that this course of events was self-engineered, and dammit… it was well-crafted. Being able to see the ways I craft these problems is a gift, but it always is after the fact. And I try to be kind to myself, but in doing so, I feel like I pay for it with more conundrums. I feel like I should be happy with things on the horizon. I got accepted into the scholarship program for Breath Masters Certification. I’m supposed to be receiving a $30K CoVID tax credit. But in the same vein, I can’t pay my damn deposit for the Breath Masters Certification, and I’m constantly borrowing money just to obtain diabetes supplies. The IRS somehow fumbled my tax return processing, and all I can think is, “Bro, how in the hell did you gum it up this BAD?!” I gotta find a different way to do things. Maybe a completely fast from not only food, but social media and the normative world as a whole. Honestly I don’t know what to do but this… this ain’t it 🤷🏿‍♂️🤷🏿‍♂️🤷🏿‍♂️🤦🏿‍♂️🤦🏿‍♂️🤦🏿‍♂️🤦🏿‍♂️

I did day 5 of the 5 day challenge and this is how I felt! What is one word that you can describe your experience when you do breathwork?

@Sarah Wright Thank you for guiding such a beautiful journey this morning (4:30am my time) was so worth the early wake up. Your voice is incredibly soothing, I was so relaxed during your intro, I had to fight the ego to get into my flow because I was so relaxed (first world problems lol). Exactly would I needed today! During the energy bubbles had an amazing visceral visual slide show of just beautiful things and memories that made my heart cheer. Thank you thank you thank you

I'm curious where everyone is based in the world? I'm in Israel and was wondering if there are others from previous cohorts who are also here? I'd also love to know how people are bringing this work into their practices? Individual sessions, group sessions, online, face to face? I found myself getting overwhelmed at the possibilities and we aren't even there yet 😂

"They" say we are what we eat, but wouldn't it also make sense that we are what we breathe. I'm sure that a breathwork journey out in nature would have a different effect than that same journey taken at a busy intersection. Studies have shown that our indoor air quality is sometimes worse than what we experience outside, yet most people do their breathwork inside. I'm awaiting the arrival of a negative ion generator, which should give me nature quality, mountain top air in the space where I do most of my breathwork and journeys. I'll keep you posted.

A story with sharing made possible by a life changing modality we all know as breathwork 🙌🏻 I am an incredible human being ❤️ The biggest accomplishment of the last few years of my life has been coming to actually believe it. Before that, I struggled to receive kind words and compliments about how people saw me and the work that I did. Whenever given a compliment, I would immediately deflect it back to the giver and tell them how amazing "they" were. I didn't realize the extent of my challenge until one day, a few friends sitting in a circle shared their reflections of me as a human being at the same time. I had never been showered in so much positive feedback before. All I could do was recoil. Receiving it was a massive challenge.I don't even know where it comes from. My parents and extended family showered me with love and acknowledgement throughout my childhood. But there's an imprint in there somewhere that didn't fully believe how incredible I am as a human and how worthy I am of adoration and love. Recognizing this pattern after all these years presented an incredible opportunity to work on it consciously. I'm sharing this story because I've worked with so many people who are running on this same old distorted and outdated narrative. Now, when I receive a compliment or praise, I use it as an opportunity to really soak it up and deeply receive it at a cellular level.I can honestly say that breaking this pattern has opened up the world to me in ways I could never have imagined. Abundance, prosperity, life purpose, adventure, and opportunities began pouring in from every direction. Now, I'm proud to say that the love I have for myself is in direct alignment with the love I'm so blessed to receive from so many ❤️ From personal experience, I firmly believe that loving ourselves fully is the key to unlocking all the richness that God and life have to offer. So yes, I AM INCREDIBLE & I AM WORTHY - and I'll spend the rest of my days helping as many people as I can to remember that they are too. Believe it. ❤️

“Breathwork is the door to the subconscious”. Just think about that for a minute.

How big would you dream, if you knew you couldn't fail? Breath Big, Dream Big, Live Big! The only thing stopping us is ourselves. What WE believe is true, what we believe our worth is, our inner core limiting beliefs. Let's break free!!! Breath in this possibility!! Breath out everything that no longer serves you! ❤️❤️ We are all magnificent beings, full of love and capable of miracles! I am truly grateful for this community and all the true love, care, compassion and support that I feel and see here. Blessings to you all! 🙏

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.We ask ourselves "Who am I to be brilliant, gorgeous, talented, fabulous?".Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to Shine as children do... We were born to make manifest the Glory of God that is within us. And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our deepest Fear, our presence automatically liberates others. This then is our true purpose in life, to discover who we truly are and be all that we can be." - Maryanne Williamson

Revolutionaries! Random title to a post for sure 😂 But anyone ever heard of what the Plain Buffalo do when they see a storm coming? They turn and run. Not away from the storm, but directly into it. But why? The answer lies in their deep understanding of the situation. The buffalo know that outrunning the storm is impossible. They know that the fastest way to get through the storm is to face it head-on. If they run into it, they'll get through the worst of it the fastest. Last night's under-water ice swim was my storm. I have done plenty of ice baths before, but this was different. I saw a video of a lady who jumped into a little hole and didn't come out because she got swept away by the current and didn't have a rope. I had a rope, so I was confident I would be okay. However, if I said I wasn't a little intimidated, I'd be lying. It was pretty scary, especially at night. But I did it. The interest that's paid on facing our fears is iron-clad self-confidence and self-belief. Lean in. Take the leap. Be the plain buffalo.

Hi breathwork fam! Single Mama to a 15 year old. It is the time in her life when she is going through the usual teenage challenges, stress, anxiety etc due to school work, puberty. I was wondering if anyone has done any breathwork with their kids that has helped? I am not sure if a transformational journey would be the right way to go with them being so young, however, I am wondering if the shorter activation techniques would be the way to go. Is this safe for them to do with their lungs not being fully developed yet? (p.s my daughter has very mild asthma also - but only needs a puffer when she's doing heavy sport in the summer months - may be good to consult a doc first to see if this is ok for her) Is there a particular technique that may work best? how many times a day etc? Thanks all - wishing you a beautiful day 💜 🌸 Amanda

From when I remember myself, all I was dreaming about was to become a mother.. To have a baby, a beautiful, happy, loving family. Fast forward, at the age of 22 I left Athens in Greece, the place where I was born, and came to Cyprus. I felt that I was suffocating there (very strict parents, critical, never felt enough, felt unworthy no matter what I did but this is not the point of the post...) and that everything was better, easier and simpler in Cyprus. Especially for having a family. And they are. It wasn't easy in the beginning but now I can say that it is the best decision I've made so far. I found a well-paid job as an accountant, I bought a car, I bought my apartment, everything was going really well. And by the age of 29 I got married. To a really nice, caring, loving man. Life was good. Until we started trying to get pregnant.. And we couldn't. Doctors, tests, drugs, 4 IVFs, nothing.. No matter how hard we were trying, I couldn't keep the babies. The hurt, the pain, the disappointment, the grief, the sadness, the unworthiness, all stayed inside me. I thought that I had to show up as being strong and unaffected of what was going on. To be proud, no matter what.. Until I reached to a point, that I didn't want to hear about trying again and the worst part that I am still ashamed of, I didn't want to be near children.. They were getting at my nerves! I didn't want them. I didn't want them to want me, to be around me, to show me love.. I was numb inside. I felt that there was no purpose in my life, that there was no meaning in life! I was feeling nothing. All these affected really really bad my relation with my husband but thank God we managed to stay together. I found the strength to seek help, when my vervous system was not taking it any more and the anxiety, fear of death and panic attacks were uncontrollable. I refused to take drugs and I started yoga therapy, akasha energy healing, I changed my diet. And decided to become a yoga teacher! And later, yoga therapist, because I saw the big shifts that yoga offered me. I wanted to offer this freedom to the whole world! And in 2019, I quitted my job, and became a full time yoga therapist.

This shit is fucking hard. I am crying like a baby as I write my script for loving yourself. 😭😭😭 Its been a struggle writing this script and even more so as I got closer and closer to the peak of the journey with the scream release. Our greatest fears, hurts and limiting beliefs are truly also our greatest gifts. Keep sharing everyone, so many people need this medicine. 💛🙏🏽💛

Hello all. Thought I would share as it may come up as a question from people seeking your professional advice. I’m part of a WhatsApp group for my sons school class age 6-7. A mother has commented saying there’s a ‘new thing’ the kids are doing holding their breath and squeezing until almost fainting. She’s obviously worried. From what I’ve read some children do this age 6 months to 2 years beginning, and upto age 6. The information on the internet says this is safe and normal. Usually a reflexive trauma response. However, she says they’re doing it on purpose. I know the child and he’s a live wire. He’s basically gone to a point of being unresponsive and has bruising around the eyes known as petechia. Again what I read this is not serious and will clear up after couple of days. But it’s wise to go to the doctor to be sure there’s no underlying iron deficiency or infection. I thought this may be useful information

I have read so many methods, frameworks, suggestions about dealing with DEPRESSION. But if we wanna boil everything down to one most powerful antidote and medicine for DEPRESSION, it is this – CREATION. Our conversation with our own creativity has to keep on going. Our conversation with our depression has to continue. We have to keep constantly creating to remind ourselves of who we are that is not just the depression. Creation heals the soul. Creativity is about coming into right relationship with yourself. Creativity is about reinventing yourself. Creativity is sometimes about setting things ablaze, destroying and burning it all down. Creativity is at other times about gently letting go of things that no longer serve us. We create space to rebuild. We create space for possibilities. Creating requires and invites us to be future-focused. As long as we are creating, life keeps giving. Where there is provision, there is hope and sustenance. What will you be creating today? How will you create? What are you creating out of the creations that are already in your life? ​

I woke up this morning. . .and the 10-week course is no longer available until the March cohort starts on the 27th

Did you know that 70%+ of weight loss is through the breath? I recently learned this and had no idea, it's released as CO2. What a concept 🤯 Now I'm ravenously curious-- Do you have any stories of breathwork + weight loss???

https://www.skool.com/breathworkrevolution/classroom/0b5344e7?md=98f01434ab864420872282d6d92814b7 @Reece Strathearn Wanted to express my gratitude for next level awakening. I experienced very profound healing ❤️‍🩹 The support @Reece Strathearn offered as well and the energetic push forward and over hurdles was huge. Thank you. And I’d like to buy the playlist you composed- can you drop a link! Much appreciated- Michele

HI!! It's been a while since I have posted. I have been consistent with my breath work daily and loving ti!! A lot of beautiful things are shifting within. It can look like things are falling apart but I am seeing it as things are shifting and rearranging to my true self! Has anyone else every experienced that? Would love to hear about your experience and results. Much love!

I used to struggle to stay focused when reading books? I stumbled upon a simple yet powerful technique that changed everything thanks to brain and his team 🙏🏾. Yes, there's a breathing techniques that can help you focus and retain information when reading books. It's called "deep breathing" or "diaphragmatic breathing." Research studies have shown that deep breathing can improve focus and memory retention. When you take deep breaths, you send more oxygen to your brain, which can help improve cognitive function and alertness. In fact, a study published in the Journal of Neurophysiology found that deep breathing can improve memory consolidation, making it easier to remember what you've learned. So next time you sit down to read, try taking a few deep breaths before and during your reading session. Here's how to do it: ✓ Sit in a comfortable position with your back straight and your feet on the ground. ✓ Place one hand on your chest and the other on your belly. ✓ Inhale slowly through your nose, allowing your belly to expand as you breathe in. Try to fill your lungs completely. ✓ Exhale slowly through your mouth, allowing your belly to deflate as you breathe out. ✓ Repeat this cycle of deep breathing for several minutes, focusing on the sensation of the air entering and leaving your body. By incorporating this simple technique into your reading routine, you can improve your focus and concentration, reduce stress, and better retain the information you are reading. there are other techniques to, such as active reading strategies, note-taking, and reviewing material regularly, can also be helpful. "Less is often more, and simplicity is the ultimate sophistication." - Leonardo da Vinci

I held a second breathwork session tonight live with 2 participants two of which attended last week. Holotropic breath consisting of 3 breathholds 3rd a somatic scream release. Wow I embrace the facilitator role. Took ownership. After the release did some light bubbles and it was loved. Here’s my playlist https://open.spotify.com/playlist/4oUXcOtaO59A3IEMFkhw3s?si=a3rAQjyfQ6eWl0pMzgVvng

Just completed the 5 minute breathwork. My baby girl has been sharing how she is seeing double of people. We believe she might have one lazy eye. And today when my husband shared she said she saw 2 of her older brother, fear came into my body. So rather than ignoring it and telling myself I'm OK, I did this 5 minute breathwork exercise and felt so empowered afterwards. She is going to be OK! I know it and trust everting is happening for her and me perfectly! 🤍🙏 Thank you @Brian Kelly for this gift!

#Dec 5, 2022 Kundalini Awakening Journey with Reece I’ve just done the session with Reece. It was a real pleasure thank you Reece

Hi does anyone know the dates and times of the 10 week training starting March 22nd?

Good morning beautiful souls. I've been encouraged by @Michelle Voytko's post "Shame" to share my story. Although it is completely different but it lead to the same effect. Shame, self sabotage, going in circles in life, a lot of unfinished projects, dwelling in the details...etc. There was a girl who was born 54 years ago. On that day, her grandfather, her mother's father, left the world. The girl lived all her life feeling that she was in the wrong place and in the wrong family. She always told her aunt that she felt that her father and mother were not her father and mother. She lived a different life. Her ideas were different and always outside the box. Her father was always making fun of her and criticizing her in front of people. And her mother was standing and watching because she couldn't open her mouth. This girl lived until she was 50 years old, and she did not imagine that the death of her grandfather on the day of her birth could be the reason for the emotional gap between her and her mother. This is because her mother always said that her father did not love her and that she did not love him either. This girl had a cousin who was much older than her and was a psychiatrist. And when the girl told her once that she felt that the gap between her and her mother was caused by the death of her grandfather on the day she was born, the psychiatrist denied this and simply said that the mother did not love her father in the first place, so his death made no difference to her. Deep inside, the girl did not believe her cousin’s words. Until, few days before the girl's 54th birthday, she had a problem with her mother, who refused to answer her phone call. Because of the mother's refusal to respond to the girl, the girl preferred not to try to talk to her mother for a month and a half. And the day she decided to visit her, she learned from her brother that her mother had told him that the birth of this girl was a bad omen, because her father died when she came. Here when the girl's feeling was ascertained, only when her mother finally revealed what’s in her chest.

#Dec 5, 2022 Kundalini Awakening Journey with Reece This was my most powerful session yet to date, what I feel was the closest experience yet to a pineal activation. Amazing when the brain is completely free and untapped from society. The flow through the chakras and the release was very easy to understand, I drew a image right away. I officially feel intimated in becoming a coach, need to travel further on my path first. I do feel as though there was a connection to the kundalini, anyone care to connect a few dotes.