Hi, I am Kathrin, fulltime working sigle mum of two wonderful girls.I am glad to be here and restart breathing ☀️

Hi everyone; excited to be here. My membership was pending yesterday so I couldn't post. I did stumble on the journeys and went on one. WOW 😵. Very deep, wonderful, weird, and moving. My name is ilya, I'm originally from Holland, but I moved to the Gambia (west Africa) in august 2021 with my 6-year-old son. I had loads of reasons and had already wanted to move for a long time. In 2021, many doors opened AND the c@v!d crazy in Europe made me want to run from the (to me) scary net closing in on people. And even though I struggle here most days, I'm happy every day I took the plunge 🙏💪 My passions are Islam, the environment, and healthy living, which I firmly believe you can only do when living in sync with creation. 💚💚💚 I try to be aware of what comes on my path and why. I believe we take our breaths for granted and that I can take the next leap in my development by going on this journey. I am very energetic, enthusiastic, and determined. Love and truthfulness are my core values. I hope to connect with all of you and share experiences.

Hi everyone. It's taken me some time to get an introduction together. I am an LPCC for a nice company here in Denver. It's been quite the journey starting this new career at 43. I was previously a barber and am still seeing clients as I make this transition. I was also teaching a little kung fu but recently had to stop because of the time and stress of doing too much. I still train for myself. I focus on a lot of self care. Without that, nothing else good happens. Cheers all. P.s. Is there an app for this chat group?

Hi everyone, new here and so thankful to be here. I am from Durban, South Africa. Loving breathwork.

My name is Paulo Sérgio and I'm from Brazil. Some awaken by love, others by pain. 8 years ago I had a diagnosis of a chronic illness, my mother had a stroke, I lost my job at the time I worked as an architect in a company and I lost my relationship. I didn't know anything about anything. I went into a deep depression and weekly anxiety attacks. I thought it was my end. My mind was against me and I was stuck on the victim. So I started my trajectory. I started with Yoga, which led me to meditate, which led me to the family constellation, which led me to brethwork to led me a Reiki. Today I consider myself healed, but I know that this process of self-knowledge is for life. I am grateful just to be in a group of people from all over the world, making a movement for a better world. Getting here is a victory for me. It's gratitude being laid out in front of me. Every healing step has brought me here. So thanks to all the team and @Brian Kelly . I had already participated in other breaths, but from another perspective. In that 9D breath you feel able to change your life. Nothing said is an absolute truth and every belief can be replaced by another. Gratitude. No shame in being myself.

Hi Breathwork Fam! I’m from Pottsville NSW, which is 30 mins north of Byron Bay, Australia. I’m new to the group and to Breathwork. I’m a conscious mindset mentor, holistic home designer, and self image coach (with the use of colour therapy). My mission is to help people transform their lives to get the best out of their realities. I’ve heard about Breathwork for a few years and decided to delve deeper when I saw an ad pop up on Insta… what an amazing synchronicity! After doing the 5 day challenge and experiencing the benefits for myself, I’m now signed up to start the upcoming Breathmasters teachers certification course. I’m super excited! Especially to add this to my current offerings, and can see that I will most probably lead with Breathwork as my main modality - I love how my journey at the start of 2023 has already changed course! I am wondering if anyone can recommend a powerful morning 15 minute journey (currently doing the 5th day practice from 5 day challenge ) to add to my daily meditation and yoga routine? Xx Thanks for reading and have an amazing day/night xx Amanda

Hello Everybody 🍀 Good evening 🙏 joining from mountains of tiny Himalayan kingdom of Bhutan. I am a spiritual ecologist and a farmer by my love for nature. Wishing you all lots of love and joy of life, With an aspirations to meet and know you all over this space I come to being. Lots joy Lots love 🍀

Hello to all of You beautiful people. My name is Yvon and i am from Groningen in the Netherlands. I have my OWN business in coaching (NLP, Hypnoses, bodywork and lots more). I am looking forward on starting my 10 week training on march 27. For me this is the cherry on my cake and i am ready to rock!! Lots of love

I am so happy to be here in this community. Looking forward to more interactions and learnings. Thank you and greetings to all members. I am Désiré from Burundi; mental health and wellbeing practitioner.

Greetings! My nane is Kevin Smith, I am from East TX (Cherokee County) I have been practicing WHM breathing for years to ease the symptoms of Multiple Sclerosis. I also work as a coach (not for breathing techniques) and am looking forward to integrating this Breathwork paradigm into my life and business

My name is Taz and I have been practicing breathwork off and on for the past 4 years. I started with the Wim Hof breathing then worked my way into Brian's sessions and JP as well. I love the release and clarity I receive from each session. I always feel much lighter and vibrant after each breathwork experience. I wanted to connect with all of you here in this community to stay committed to the practice and inspired. I would love to become certified in breathwork to add this to my current somatic inquiry sessions I do for my clients. This can be another amazing tool to add to my toolbelt of life changing modalities I already have acquired. 💙💜💚

I am willing to accept that I am not good enough. I want to embrace my greatness. That will take me time and complete surrender to my gifts. This is not easy to say. I will be honest here. I lived my whole life thinking I was smarter than some people because I had very good grades and diplomas. And at the same time, I am living in fear to show my gifts, my potential and my gender as well. I am fucking fed up of hiding in another closet. 45 years is enough hiding! Time to live now! I am who I am. I am special and loved as any other living being in this universe. Not less not more. But I know that in that life of mine, there is more for me to learn and experience. I want to fully experience that potential without any more shame nor fear of acting with superiority. Finally I have arrived and I am willing to take my path on, to let the divine in me shine as bright as possible, to fully rise up as a human. Thanks for reading me, listening to me and supporting me. Big ❤️❤️ to you all.

Thank you all for this lovely community. I am a Breathwork teacher from Sweden and I enjoy all the sessions in this classroom. I have done Brian’s session and others as well every morning for 14 days now. Planing to do it 30 days. Is there anyone else from Sweden en, or Denmark in this group?

Hello Lovely Souls, first and foremost many many thanks to Brian for everything he has done last few weeks and introducing me to this Awesome Breathworks. More Power to him! Already seem addicted to this for the good reasons. Look forward to many more interesting interactions as we go forward. God bless all!

🌎Hello. My name is Renée. I live in Norway, doing Yoga, meditation and breath coaching, owner of my Studio. One day you Brian, showed up on my screen🤭. I did your gift,….-Now I’m sort of hooked, and in second week of 30 days, -and applying for B.M, to take others on their journey. 🍀Mastering the wave! That’s my goal😉. Nice to see you all here, seems like a happy community.💓. Love from Norway

👋Hi beautiful community, I'm new here. My name is Siam and I'm a hypnotherapist living in Bali wanting to learn more about the breathwork to help more people to heal from the past💪. Let's connect ! ✨🙏

I'm Stefano and I took Brian's Breathmasters course at the beginning of this year... Man how many things have changed!! Now I am starting my own business with transformational Breathwork journeys and breathing techniques learned in the Buteyko method and Oxygen Advantage method. I am glad to be part of this family and Brian, I am coming to Bali, sooner or later 😉 because it all started with your help. Thanks for all, take care!

For a few years I had been processing or dealing with grief an depression. It seemed like there was never going to be an end to the rise of emotions that would haul me off to dark places and leave me stranded. A brother turned me on to Whim Hoff and I started to practice some of his methods. I did breath holds and cold showers daily for a the better part of a year. Then I read the book Breathe and the book heart, breath, mind, both very helpful. In fact they solidified my belief in breathwork. My depression was lifting and the waves were becoming more like tide pools. Still heavy and lingering. But I thought okay I’m gettin somewhere finding my way to the light. And then I came across the 5 trauma journey. I took the ride and wow! At the end of that session I was reborn! During the reintegration process it felt like the ones I had lost were holding me rocking me gently as the last of my grief slid away. I felt physically different and mentally light. Needless to say I am hooked on the power of transformational breathwork. Thank you.

Hello sweet souls! I am so humbled, grateful & excited to be here! I live in the Madison WI area, took early retirement from my corp job 2.5 years ago to pursue the passions of my heart - through my first spiritual awakening that started in June 2015, a year before my mom passed, I realized I was being divinely guided on a journey back to mySelf, my true essence, my truth, unity consciousness & unconditional love. I have come to a place of full on trust in God, the universe and what is yet to come...letting go of all outcomes, knowing I am fully supported! Oof, it can be scary some days, but I move through the fear to let love lead the way - continuing to go deeper in my own healing, realizing that fear is a tricky mofo! I became a certified Sundoor Firewalk Instructor last summer (willing to travel!!) and took a journey through the Pyramids of Quetzlcoatl, the Sun & the Moon in Teótihuacan that changed my life...and I know #now I am on a shamanic journey that is grounded in my Soul's service to the world, experienced through my own & ancestral trauma - this is where the wisdom lives! I am a HeartMath certified practitioner and am almost complete with my MBRS-Teens certification (Mindfulness Based Stress Reduction). A recovering middle-child and people-pleaser, I have raised one beautiful child who is 22 and a wise old soul. He teaches me every day! I hold the younger generations close to my heart - knowing we ALL need to do our work, I am building an experiential & empowerment coaching business in collaboration with many others who are on the same path. My vision is to create a ripple effect of sustainable conscious thought through mindful action in each present moment that will lead this world to a more enlightened and joyful state of awareness for generations to come. I found this community through some synchronistic moment in time and I can feel the shifts that are happening deeply! I have always been a competitive spirit, that has served me well. I don't align with that as much anymore although she comes alive again here & there - my curiosity is peaked at what this 'gamification' talk is all about, but I am MOST excited to soak up all of this knowledge, add my passion and quirkiness into the mix and let the magical genius unfold!

Hey fam! I discovered Brian's journeys through a friend and that recommendation changed my entire life! I decided to become a certified Breathwork coach and was in the January 2022 cohort. Sharing this medicine so that people can recognize and embody the power within themselves is so dear to my heart. As the year is coming to an end...I'm reflecting on how transformative it has been and feeling so much gratitude for all the new people and beautiful, inspiring communities that I am a part of... I met and married my Soulmate and now husband...and we recently found out I am pregnant :) I left my job as an elementary school teacher for the past 5 years and chose to put all my energy into breathwork coaching I moved from the city to Vancouver island, where I have nature and forest I can ground myself in daily I'll say that the transition to being a business owner (something I never thought I could actually do) hasn't been without its challenges as I'm still in the midst of really finding my niche population. But I'm learning and growing every day. Last month, no one showed up for my online self-love and forgiveness journey...so I offered to facilitate it for my husband in-person and saw the enormous transformation and healing he received. It was clearly met for him in that moment. He has been estranged from his twin brother for most of his 43 years and something huge released during that journey...the resentment, anger, pain....he picked up the phone next day and rekindled his relationship with his twin. Witnessing the power of breathwork and the medicine it offers our mind, body and Soul is why I will continue on this beautiful journey and always stay in gratitude for being able to serve in this way. Much love everyone.

Hey Fam! My names Andrew Larkin and I’m currently based in Philly but prepping to make the move out to California in May. I’m an actor, but for years have also been studying and integrating all forms of functional medicine and holistic health. I host a podcast to help better articulate those discoveries and ideas. And 2 years ago I did my first deep 45 minute breathwork session, it unleashed something inside I didn’t even know I had access to I and wanted to go deeper with this and was guided to James Nestor’s work, and Swami Rama, and Wim Hof, then I stumbled over Brian Kelly and did his 9D Breathwork Journey a couple days ago and 🤯🤯 It was so deeply beautiful. I grew up with asthma and was hospitalized twice in my youth, through utilizing my breath with more intention, I feel that story starting to shift. I’m so grateful for this work, this community, and stoked to dive deeper with y’all 🙏💙

Hi EveryBodyandSoul! I'm so excited to be here! I'm from the Netherlands but I was born in Hungary. I've lived in Tenerife, Rhodos, Vienna and I settled down in the Netherlands. Breathwork is really a "deal breaker" (meant in a good way)! I assist people to solve problems, find themselves, bring balance in their lives. I have tools to get there but with breathwork is so much easier even with ppl who can not meditate. They just get there through breathing where they need to be and with guidance they make changes in their lives. I call this way ❞trick the subconscious❞. I practice this on myself as well and WOW, unbelievable! I would like to know more and experience more, more more! Let's bring the changes on!!

Hello beautiful member of thos extraordinary tribe! My name is Kim and I live in Geneva Switzerland, if anyone close who would like to connect, please feel free to reach out This is amazing Lots of love K

I'm Shelley from New Brunswick ,Canada. ❤ being a nurse and I'm I'm so excited re this whole other world that reike and breathwork has opened up for me. Truely transformational....life changing. Loving my ever growing tribe...the connection, love and support is amazing. I finally feel safe, secure and at home. My desire is to continue to cultivate a life where this new found passion continues to ignite me and expand and grow, peace, joy,ease and flow and to do my best to spread kindness , compassion and pure goodness to help change this world around...one person at a time. Love to all fellow tribe. Can't wait to get started!!!! ❤❤❤

Hi everyone, I discovered that I forgot to introduce myself on this platform. I did that on the Facebook group:) My name is Hala Galal from Cairo, Egypt. I do coaching, Reiki healing and I own and manage a wellness center. I love knitting. I cook delicious vegan alkaline food because I believe returning to nature is the key to good health. I’ve been studying about health, wellness and psychology since 2011. Read so many self help and spirituality books. Got certified as NLP Practitioner, Coach, Enneagram Practitioner, and Reiki Master. Plus so many courses and workshops here and there. For me healing doesn’t necessarily need all these sophisticated techniques out there. So I decided to keep it simple! I enjoy being here and feel safe to open up with you all🙏🏻

Hello gorgeous! I'm so happy to be in this community. I'm here to learn, to grow, and to enjoy. Breathwork is not new to me. It has been a practice that helped me enormously in my professional and specifically in my personal life. I'm an actress and since my very early training in acting and singing the breathing techniques were essential. I enjoyed them a lot. So much so that they became a routine for me. Little that I know that these same practices may help my sanity, my health, and my energy through some really challenging times in my life. When I was going through my divorce, staying in long court hearings for years, dealing with custody, and at the same time taking care of my three kids, sometimes I was wondering if we would have food on the table and roof above. There were times that stress could have crash me. And all I did was breathing, using breathing techniques to calm myself so that I can go out of that court and be fully present for my kids. I kept on smiling. And I kept myself healthy. I believe I owed this all to using that breathing techniques. Not only that. But also now, years later, I feel, I sound, and I look much younger than my age. I believe I owe that to the breathing as well. I'm Bulgarian and an immigrant in Canada. When I came to Canada 32 years ago I was already a professional actress in Bulgaria. I had no relatives in Canada, and I knew noone here in Canada. I made a very difficult decision, to leave my acting career and to work something that may be done while I'm at home talking care of my children and helping my ex-husband to build a business. I became a financial planner, and a very good one. Acting was still on my mind and in my heart , but postponed. After going from rags to riches, through a malicious divorce, and from riches to rags again, I felt so enriched with all my life experiences. I decided somehow to share my knowledge. I created Acting classes for Joy for adults, sharing acting techniques that help in overcoming stress. In those classes I shared a lot about breathing.

This coming Friday I'll turn 56 🤩 I'm the mother of two amazing guys (20.5, 18). I've avoided sharing this and now feel it might help me move through if I can unload my personal journey for just a moment here with likeminded people. My 23 years old relationship with my life partner is ending. We're not experiencing an immediate change, we're not yet divorced on paper, but it's on the way - things are moving slowly mostly because of beaurocratic reasons. We're still living in the same house but in different rooms. We've been best friends for so many years that fighting and going all negative about the separation doesn't make any sense to me/us. We're uncoupling slowly, gently and carefully so we don't hurt each other in the process. While this is a good intention to have it's getting very hard at times because we are breaking apart but still "together" and we can't really hear or listen to each other anymore and this saddens me. My soon to be ex-partner is dealing with PTSD and I now know he can get so many benefits with breathwork, but I can't force him to breathe himself to health and it's frustrating me. So far, every big journey I've taken has brought me to tears, heavyduty crying. I'm dealing with an autoimmune health issue that I know is caused by my childhood traumas (that's for another post) - I'm tearing up as I write - I'm so ready to regain control of my life and put myself on the road to recovery and bring myself out into the light with my gifts, and the slow pace (of the separation) is having a toll on me, I feel held back. There's no real point, just part of my story which today is hard for me to carry alone. See you guys tomorrow ♥

Hi My name is Brigitte, living part time in Flordia and France. I 've been doing breath work since quite a wild but not as with such intensity regularly, like this last month with you Brian. I am very familiar with different kind of breath as I am a yoga, meditation instructor, master reiki and a healer. I always wanted to go deeper into the breath, last year I wanted to register to become certified with Soma breath and Wim Hoff, never did it. I am so glad I register for it with you. So I am 200% fully in, practicing every day and twice a day. I find that it nourish me completely after discovering stuff, I didn't remember. It is so powerful. Thank you so much.I am looking forward to share this teaching back to France into my wellness center to my community. See you Sunday night for the class.

Hey just saying Hello from Essex England , the is a brand new journey for me but I m enjoying the ride so far .Im a hairstylist for over 20 yrs .I love the connection i have with my clients but I have an aching desire to help them more. i have been interested at a lot of modalities but this one, breathwork has me hooked .

So very happy to be here learning