What's YOUR favorite?
Good [appropriate time] friends,
I have been enjoying the different modalities/methods of breath work that I have learned so far in this course. What is YOUR favorite? What situations/times of day do you utilize that method?
Deep Belly Breathing
Transformational Breathwork Journey (name the particular one in comments)
You stand on the brink of your own personal revolution. Make use of the tools, the techniques and the transformation available right here and now.