Those 5-minutes of magic

I took today out of my business and off social media to focus on my personal & professional growth, using my Law of Attraction Planner as well as a good old excel spreadsheet to gather and quantify numbers. It has been a fulfilling exercise, previously carried out but not as in-depth and there is still work to do.

The 5-minute Breathwork session really came into its own over the course of the day. Every 2 hours, downing tools, doing the Breathwork, re-balancing & aligning before going again. It has kept me focused and energised.

So, as always, dropping a note of gratitude here to Brian & his team for the resources provided and the community as a whole.

Time to relax & recharge... ❤️🙏🏿

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