The heart brain
A great read with some excellent points validating Brian's emphasis on cardiovascular health and impact. Some good research numbers quoted and although breath work is not directly mentioned it is easily transferable as a major benefit to counter all negative aspects.
6
1 comment
Public group
You stand on the brink of your own personal revolution. Make use of the tools, the techniques and the transformation available right here and now.
Leaderboard (30-day)
powered by