A gift 💝

"The Breathwork Revolution:

The breath, a revolution in its flow, a master of the mind and emotion.

With every inhale, a chance to grow, and every exhale, a sweet devotion.

The air, a conduit for healing grace, a hero in the battle for the soul.

It expands the self, finds its place, and makes the heart and spirit whole.

The breath, a link to all that's true, a connection to the universe.

It brings the self into view, and opens paths that were once terse.

The breath, a tool for transformation, a means to change and rearrange.

It guides the mind in its formation, and helps you to engage.

The breath, a key to inner peace, a guide to the path of light.

It brings the mind to release, and brings the self to new heights.

So let the breath be your guide, as you journey through this life.

It will show the way inside, and bring you to the end with no strife.

For the breath is the key to the soul, and the master of the mind and emotion.

With every inhale, a chance to grow, and every exhale, a sweet devotion.

So breathe, dear hero, breathe, and know, that with each breath, you're on the right path.

For the breath is the key to the flow, and the guide to your journey's aftermath."

• Noah Long

I just want to mention how much I appreciate Brian Kelly for everything he is doing with this group, Breath Masters Academy, YogiLab, and everything else he's birthing into our world.

Thank you for creating the Breath Masters Academy! I've just started my new Breathwork coaching business and would love to hear what everyone thinks! Here's a link to my new beta website:

breathheroes.com