Study material for breathing coaches
Hey beautiful people, I just found this very detailed podcast of my hero Andrew Huberman (Neurobiologist at Stanford School of Medicine), which is bringing more deep knowledge and scientific studies about breathing, including some more tricks and techniques to use in different situations. It is definitely worth the 2 hours listening! Watch here: https://www.youtube.com/watch?v=x4m_PdFbu-s&t=766s
20
20 comments
Public group
You stand on the brink of your own personal revolution. Make use of the tools, the techniques and the transformation available right here and now.
Leaderboard (30-day)
powered by