I just complete this journey an hour ago. Which has left me integrating in nature in the sunshine🌞WOW that was intense, emotional but so freeing. So many emotions, feelings came up for me during this journey. Abandonment, childhood, shame, rejection, which I had totally taken with me into my adulthood. I found myself crying so hard during the journey, but man it felt so so good to let this all OUT!! I know and feel so deeply that there has been a huge release but I know I’m going to do this journey again to dig even deeper. The sentence near the end of the Journey. You’ll never be defeated by what THEY say about you, You will only be defeated by what you say about YOU!!! So say good things about yourself. Man that really struck a cord for me. I’m so grateful to you
for your passion & love to breathwork & your determination to get this medicine of breathwork out to humanity. feeling so much love right now. Thank you💜🌸