My name is Kevin Beaufrand, I am a Caribbean french living in South Carolina USA. I wear a few different health “hats”; I am a personal trainer, nutritionist, mindset coach, and I am obsessed with becoming the best version of myself daily. I love training, martial arts, and overall exercise.
I am also a recovered alcoholic, and helping as many people as possible find recovery through optimal health is my mission and calling.
Breath work is one area where my knowledge is lacking, so I am excited to learn about this as I know it is incredibly important!