Healthier and stronger, thank you Breathwork!
I have been doing Breathwork for about 5 years now. I discovered it in the depths of emotional trauma and decided to jump in and give a go. Something had to give as I couldn't go on the way I was. Little did I release that I shouldn't have done as I suffered from Epilepsy. Well I am off my meds and healthier than before. My mind is so much more stronger and I feel in control and not lost. Breathwork is giving me the meds I need and thankfully its natural, energizing and the benefits just keep going on.
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