Day 5 Breathwork - I made it πŸ₯³

Yes, I made it! I’m so exciting about it! πŸ€—

It was really so exciting to experience how differently the body reacts with the different variants during the breathing breaks.

Usually with a tingling throughout the body, and on day 4 despite the mega fast breathing was just silence in the breathing break, in the body and also in the mind, so peaceful.

Today I had a metallic taste in my mouth … Possibly heavy metal detoxification?

Does anyone else know that?

Anyway, I'm looking forward to tomorrow with the 9D 12 minutes of breathing, and the 5 minutes of breathing during the day. πŸ₯°



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