Cold Plunge in the Great Lakes
I have been living in the Great Lakes region for the last year and today I went for a plunge. It was a little warmer than what I normally do (it was 50 degrees Faraheit today) but it was still really nice. I imagine I'll move to cold creeks as the temp rises. Next Saturday morning, I'm guiding a meditation, and a cold plunge. They are all first timers, so I'm stoked.
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Dani Trewhela
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Cold Plunge in the Great Lakes
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