Hi,

some time ago I made myself familiar with lucid dreaming which is a hell of experience 🤩

Though l‘m able to get into this state frequently, I have longer phases in which I does not work out at all.

Now that I have introduced Breathwork into my life realizing that it gets you in a meditative state quite easily, I ask myself whether someone can recommend a special Breathwork technique for easy entry into lucid state?

Thank you!