Jul 31 in General discussion
50 BREATHS METHOD
OK This is an absolute game changer for me!!
Between 10:20:30 and 50:50 those are definitely my favorite morning activation techniques and then great to following up with some balancing techniques through the day.
Anyone else have any favorite activation drills?
6
3 comments
You stand on the brink of your own personal revolution. Make use of the tools, the techniques and the transformation available right here and now.
Leaderboard (30-day)
1
+374
2
+369
3
+348
4
+144
5
+127
powered by