Breathing Towards Wholeness
Private
2 members
Free
Breathing Towards Wholeness is a learning and integration community rooted in Grof® Holotropic Breathwork and connected through sessions facilitated by Carolyn Green.
Holotropic means “moving toward wholeness.” Developed by Stanislav and Christina Grof, the practice combines accelerated breathing, evocative music, focused inward attention, sitter support, creative expression, and integration. It respects the intelligence of each participant’s inner process without prescribing what an experience should mean.
Carolyn has explored this work since the early 1990s and brings more than twenty years of facilitation experience alongside a professional background in physiotherapy, public health, research, and health policy.
Community offers us a continuing space to prepare, learn, reflect, integrate, and stay connected beyond a workshop. Whether you are approaching your first session or deepening an established practice, you are invited to move at your own pace—supported by fellow inner explorers.
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Holotropic Breathwork Group connected through Carolyn Green