BREATHESOBER — For High Functioning Professionals Who Want Control, Clarity, and a Calm Nervous System
This community is for high functioning professionals and parents who feel stuck in a drinking pattern even though life looks “together” on the outside.
You’ve tried cutting back, moderating, therapy, or taking breaks.Nothing changes because the root cause hasn’t been addressed.
High functioning drinkers don’t have a willpower problem.They have a nervous system stuck in stress and survival.
Inside, I teach you how to stop cravings, calm overwhelm, ease anxiety, and regulate your state — using a blend of science and spirit: breathwork, neuroscience, emotional awareness, and grounded inner work.
You’ll get weekly workshops, practical tools, and live coaching to help you shift from coping to creating.
If you want a simple, powerful way to reset your system and make real change, you’re in the right place.
Welcome to Breathesober.— Hamza