Breakthrough Coaching
2:07
Private
125 members
Free
Sustainable Weight Loss & Body Recomp for Women Who’ve Tried Everything
Whether you’re going solo or doing this with a partner, this community is built for real-life.
What You Get:
8 Weeks of Coaching & Habit Tools to Reboot Your Metabolism and Mindset:
- Step-by-step nutrition coaching with Alba (Certified Nutrition Coach)
- Weekly training goals with Lorenzo (Certified Personal Trainer)
- 3 metabolism-igniting workouts/week
- Free trial to our all-in-one app with workouts, steps, nutrition tracking & more
- Weekly posts on nutrition, workouts & mindset
- Video recipes, protein guides & restaurant survival tools
- Accountability check-ins to keep you consistent
Who It’s For:
- 30s-40s adults who want fat loss without extreme restriction
- People tired of yo-yo dieting and ready for real change
- Anyone looking to get leaner, stronger, and healthier… for good
- Doing this with a partner? Awesome — we love that. But it's not required to join!
Total Value: Over $897 in coaching, workouts & tools.
powered by
skool.com/breakthrough-blueprint-lite-4044
For women tired of diets that don’t work. Learn how to lose fat, build strength & enjoy food again. Tips, habits, & challenges. Run by Alba & Lorenzo.