Breakfree from Burnout
Public
2 members
Free
Author, Scientist,Burnout expert, podcaster, I created REWIRE with Rhona a 6 month program to support professional, driven women on the verge of or in Burnout.
It includes self paced Micro learnings, workbooks, a private community to connect with other women on their own journeys, RhonaAI your 24/7 coach built on my framework, and live sessions to delve deeper into topics. You will move from exhaustion and survival mode to thriving, learn to recognise triggers, build success without burning out, and afterwards have multiple techniques to identify and avoid future burnout.
I combine neuroscience, lived experience and my Masters in Translational Medicine to provide you compassionate, science backed techniques to take you from surviving to thriving and regain your inner spark. We reshape what success is to get you to a sustainable work life balance.
Find out more www.breakfreefromburnouttheultimateblueprintseries.com
skool.com/breakfree-from-burnout-3594
Let's talk all things prevention, recovery, and how to thrive post-burnout. Want to know more? My website is https://breakfreeburnout.sintra.site/ .
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