Monday Movement
Happy Monday! Let’s move our body to start our day and our week just right! In this class we mobilise , pick up some weights and move our body weight to strengthen as well.
Enjoy 💪🏼
Brandi 🌺
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Monday Movement
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Breathe, Strengthen, Mobilise & Connect.
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No perfection, no pressure, just presence.
Brandi 🌺
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