It's evident time, thought, and life experience has gone into creating and managing this program.The titles are active - Brain Matters! Stuck to Strong! The Long Game! Rachael has built a welcome, easy to navigate, purposeful course. A knowledge and learning environment with compassion, honesty, authenticity, flexibility, 360 degrees thoughtful, receptive, responsive, quality of life appreciation, puppy love guidance, humor, community involvement and support-for Brain and Body connection health.

Rachel Daugherty distills reams of scientific information including all the reasons WHY and helps members improve their health habits especially BRAIN health! Her step-by-step, easy-to-understand approach has made a huge difference in my health in less than 2 months and my most recent Lab Reports prove that! The brain fog is lifting. And I’m not alone! Her light-hearted, no-judgement stance makes this Community a place of learning with mutual respect and support. Strongly recommend!!!

Rachel is great! I enjoy her so much. She is helping change my habits!

Brain Matters, run by Rachel, is an excellent community of like-minded people wanting to keep their brains and bodies sharp. The humor, community, and information is invaluable! I’ve learned so much and grown in this group. I’m addicted!!