DBT Thrive Club
Public
2 members
Free
Gain skills to manage emotions now, without waiting 12 months!
A Supportive Community to Master Life-Changing DBT Skills—
Tired of waiting months for therapy? You're not alone.
This is NOT therapy—it's your bridge to get strong while you wait.
Why Join Us?
In just weeks (not months), you'll gain practical skills used by millions to:
✅ Stay calm under stress (Mindfulness & Distress Tolerance)
✅ Tame overwhelming emotions (Emotion Regulation)
✅ Set boundaries & communicate confidently (Interpersonal Effectiveness)
✅ Connect with others who get it—no judgment
What's Inside?
DBT 101 Boot Camp
📚 4 Core Modules + Worksheets
🆓 Weekly Challenges
🎥 Short Videos (5-15 min)
🆓 Peer Support Q&A
✅ Progress Tracking
💬 Monthly Coaching Calls
🎁 Lifetime Updates
Start Free Today → No credit card needed!
powered by
skool.com/bpd-we-5627
Join for FREE now and get instant access to Dialetical Behavior skills that calm chaos, build bonds & community! ADHD, Bipolar, Anxiety, BPD and more!