Join us to get your year started off right. This is your year! Say it! Feel it! Believe it! Make It HAPPEN for yourself. Time to get unstuck! You’re in the right place if you’re ready for this to be a life changing year. We will be jumping rope for 15 minutes a day for the first 15 Days of the year! Let’s up uplift one another to be better everyday. It’s a Brick by Brick Movement! During this challenge you can expect Coach Lionheart to keep you inspired with his encouraging words. Tune in! Let’s continue to GRIND Queens and Kings!

Hey BOTB Family, looking to add music to the the Mobile App. Who has some good workout Tracks. Hit me with a "Artist Name/Song Title"! Thank you - Coach Lionheart

I came across this food chart a while back, Ann Wigmore is the creator, she was a Lithuanian–American holistic health practitioner, naturopath and raw food advocate.

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Let this e-book be more tinder for the fire inside of you!