🍃Boss Baddie In Motion – Herb Infusion Series🍃 1-5

Cozy Holiday Herb Infusions 1-5

Disclaimer:

These herbs are being shared for food and wellness inspiration only, not as medical treatment. Some herbs can interact with prescription medications or health conditions (like blood pressure, diabetes, pregnancy, and more). Always check with your doctor or pharmacist before using herbs regularly, especially if you are on medication, pregnant, or managing a chronic condition.

1. Cinnamon

Benefit (food use): A warming spice rich in antioxidants, often used to support healthy blood sugar balance when included regularly in food.
Tip: A little goes a long way. Perfect with apples, oats, sweet potatoes, cocoa, and coffee.
Holiday Recipe – Cinnamon Maple Roasted Sweet Potatoes Toss 3 cups cubed sweet potatoes with 2 tbsp olive oil, 2 tbsp maple syrup, 1 tsp ground cinnamon, and a pinch of salt. Roast at 400°F for 25–30 minutes, flipping once.

2. Clove

Benefit: Strong aromatic spice traditionally used in warming blends and digestive support.
Tip: Whole cloves are intense. Use lightly and remove before serving if left whole.
Holiday Recipe – Orange Clove Glaze (for Ham or Tofu)Simmer 1 cup orange juice, ¼ cup brown sugar, 6 whole cloves, and 1 tbsp Dijon mustard until slightly thickened. Brush over ham or tofu in the last 20 minutes of baking.

3. Nutmeg

Benefit: Classic baking spice that adds warmth, comfort, and depth to creamy dishes and drinks.
Tip: Freshly grated nutmeg has way more flavor than pre-ground. Use just a pinch.
Holiday Recipe – Nutmeg Eggnog Mocktail Whisk 2 cups milk or oat milk, 2 tbsp maple syrup, 1 tsp vanilla, and ¼ tsp ground nutmeg. Serve chilled or warmed, topped with an extra pinch of nutmeg.

4. Allspice

Benefit: Tastes like a blend of cinnamon, clove, and nutmeg in one berry; perfect for holiday flavor.
Tip: Use in pies, marinades, jerk-style seasonings, and cranberry dishes.
Holiday Recipe – Spiced Allspice Cranberry Sauce Simmer 12 oz fresh cranberries, 1 cup orange juice, ½ cup sugar, and ½ tsp ground allspice until berries burst and sauce thickens.

5. Ginger

Benefit: Commonly used to support digestion and help ease nausea and stomach discomfort.
Tip: Fresh ginger brings heat and bite; powdered ginger is softer and sweeter.
Holiday Recipe – Honey Ginger Glazed Carrots. Cook 4 cups sliced carrots until just tender. In a pan, warm 2 tbsp butter or oil, 2 tbsp honey, 1 tsp grated fresh ginger, and a pinch of salt. Toss carrots in the glaze until shiny.

If you want to learn how to infuse these same recipes with THC or CBD safely and intentionally, you’re going to want our Infusion Course releasing in 2026.

“Your kitchen is a healing lab, and you are the chemist. Move like it.”

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