Welcome to BDS. I want to say something right off the bat, I am a bit of a perfectionist and if I had waited till I got every video and everything perfect before publishing this group, it would NEVER get done. Please excuse the little imperfections in the lessons and videos. It is the information and the action that is really important. Also I am not trying to be your doctor, Guru, Financial Advisor or Psychologist, I am a guy who has successfully dealt with addiction and made my life a good one. I am here to teach you how I did that. I am very grateful that you are here, Take everything slow and do not skip around, each lesson builds on the last. Please do the JOURNALING and MEDITATION everyday as it is those that really change you the most. I am very grateful that you are here. If you commit to this, you will become the YOU that you really desire to be.