Jul '25 (edited) • General discussion
🎥 NEW VIDEO: My Story with Bulimia & How I Rebuilt My Relationship with Training
This one’s personal, and a bit long! Tonnes of value though if you have ever felt the same.
In this video, I open up about my experience with bulimia — and how I went from punishing myself with food and training, to building strength, structure, and self-trust again.
I share:
- 🧠 What my mindset was like during the worst of it
- 🍽️ How I used food and movement to punish myself
- 🔁 The turning point that helped me break the cycle
- 🏋️♂️ How I rebuilt my approach to training and nutrition — slowly, but sustainably
- ❤️ What I want you to know if you’ve ever struggled with guilt, shame, or disordered habits
This video isn't about being perfect.It’s about being human — and proving to yourself that you can move forward, even if it’s messy.
💬 If this speaks to you, I’m here. Whether it’s in the comments or DMs — you’re not alone.📎 This one’s in the Classroom > Mindset section too if you ever want to come back to it.
Let's keep showing up — gently, but powerfully.— Coach Cal
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🎥 NEW VIDEO: My Story with Bulimia & How I Rebuilt My Relationship with Training
