Jul '25 (edited) • General discussion
Lessons
5 lessons I learnt from my former client Zack- wheelchair user, strong af, funny ass guy.
  1. Magic happens when you believe in yourself
  2. Banter makes multiple sessions a week with a coach an enjoyable experience
  3. The impact of exercise goes far beyond just physical change, the ability to complete everyday tasks improved for Zack. Even down to pooring a kettle. it really does make a difference
  4. Anyone can be capable of anything when the right program and effort are in place. Zack can sled crawl hundreds of kilos. It’s actually insane.
  5. My time working with him kept me going. It’d be his payment id wait for coming into my bank so I can afford my rent. He’s the client that signed on when I wanted to quit personal training. He’s the client that kept me sane and when everyone had an excuse to not try- he’d blow them out the water every time.
He truly is one of a kind and I’m proud to have worked with him and form a friendship in that time. Truly a blessing🙌
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Callum Bond
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