Bodywork Lab
Private
70 members
Free
🔥
If you've tried physio, exercises, injections, or massage for your shoulder pain, and nothing has lasted, you're in the right place.
Not because you haven't tried hard enough, but because the source of the problem probably isn't in the shoulder at all.
Shoulder pain is a signal of breakdown in whole body biomechanics, leading to local tissue damage.
Different tissue injuries create different symptoms, so it helps to get specific first.
The first thing you get on arrival is my Shoulder Diagnostic Filter, to identify which tissues are involved and give us a starting point.
But the real work is in the 95% of your day where you're doing normal everyday.
How you sit, stand, walk, and live in your body.
That's where the problem originates.
If you're ready to stop treating the symptom and start finding the source, this is where that work happens.
I'm Carrie, osteopath and Iyengar yoga teacher with 30 years of clinical experience.
Welcome to Bodywork Lab
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skool.com/bodywork-lab-9390
A community for people with persistent, shoulder pain who want to get to the root cause and fix it with self healing practices, not meds or surgery.