Body Transformation Challenge
Public
2 members
Free
I’m documenting my body transformation at 38 in REAL TIME.
After 8 YEARS away from the gym and +10kg 😖, I decided to get back and reach my best shape ever - using my old bikini fitness training and nutrition plan. I love easy things!
A friend asked me for a training program and meal plan.
Instead of creating it for just one person, I made it public so anyone who wants challenge themselves and discover what's possible can do it.
I’ve already been in top shape before (bikini-level condition), so I know what works. I'm also a certified PT! Let's do it again together - smarter, more sustainable, and step by step.
Inside you’ll find:
- My workouts
- What I eat (nutrition & supplements)
- Honest progress updates
+ some extras I learned to boost metabolism and feel better (longevity hacks 😉).
If your goal is:
- fat loss
- getting back in shape
- building a stronger, leaner body
- creating a sustainable fitness routine
…you can literally follow what I do.
Start anytime. Follow along. 💪🏼
Starting for FREE
powered by
skool.com/body-transformation-challenge-5441
Body transformation at 38, step by step. My comback after 8 years and 10+ kg 🤨
Workouts, meals, and real progress you can follow! Let's do it.