How’s everyone doing?! I’m hoping to get some snack prep done tomorrow and show you what are some top hits with my kids! What are your kids go to snack choices!?

Sometimes all we need is a little lift me up snack to get through the rest of the day. Protein, fibre and dash a chocolate. My kids even liked a bit of it too!

Oats are great breakfast that offer fibre, zinc and a great carb to keep those kids full longer. If you add in yogurt and fruit, you’ve got a full meal that not only will keep them full but hit their protein and vit C needs too! What’s your favourite combo?

Peanut allergies have become a very common allergy in kids, did you know that swapping out peanut butter for sunflower butter will still give that nutty taste?! I have had kids question if it was actually safe because they couldn’t taste the difference! School safe as well, so recipes calling for peanut butter or any other nut butter.. try that!