Blacklock Method Fascia Fit
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1
Odette Blacklock
12h •
General discussion
Sprint training today 4:30pm
See you this afternoon
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New comment 8h ago
1
Odette Blacklock
3d •
General discussion
For my sprinters
Always check your shapes, aim to practice good technique with the drills.
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Odette Blacklock
3d •
General discussion
Daily gratitude
What 3 things are you grateful for today? I will share mine: The bird song that woke me up this morning. Watermelon from the local fruit shop. Time at the beach sprinting.
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Odette Blacklock
5d •
General discussion
This is a great short vid on fascia
https://youtube.com/shorts/dgbSBGYgz_0?si=SvrIjBFpHQ8_btur
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1
Odette Blacklock
5d •
General discussion
Welcome to my new skool page.
I cant wait to connect with you on this platform
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Blacklock Method Fascia Fit
skool.com/blacklock-method-fascia-fit-5131
Fascia training and practices that transform mobility, strength, posture, gait, stress and confidence. Learn the techniques that up level movement.
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