Heyy what’s up, hope you are doing great!
My name is Henrik, I’m 46yo and from Finland, and I’m by far the least disciplined dude I know 👋🏽
I’ve been struggling with on-off workouts almost all my ”adult” life until 2,5years ago I decided to try one more time.
This time I chose to forgot all this random internet fitness-”knowledge” and started to lean on this one magic ingredient what also this Bit Better Tribe is also all about..
Common Fckng Sense 😁
Meaning..
- Moving my body consistently and..
- Not eating like dumb*ss all the time.
- No over-complicated science jargon
- No fluff - just real deal
And now I’m more than happy to help others to get and stay in shape as well 💪🏽
No fast fixes, just authentic guidance, support and real accountability 💪🏽
If this resonates, welcome! If not, okay 😂
// Bit Better Every Day //
Henrik H