Thank you for being here, the goal with Biopsychosocial is to make fitness accessible. The fitness industry profits off of your confusion, so here I'm giving you the tools to succeed!
I promise that you'll achieve your goals if you follow these 3 principals
1: You are Coachable
2: Are Active in the Group
3: Are Consistent
Before you start please follow each of these steps, thank you!
- Introduce yourself! Hi I'm ______, my fitness goals are ________ and one thing I'm passionate about is ______!
- Once you’re done, find 3 comments/posts from others & respond to them. Building the relationships within this community will help build accountability and consistency.
- Read through and follow our pre-program onboarding
- Check out the resources section for Programming and Educational Resources
- Mark our Call Time on your calendar (its 6pm on the 15th!) The calls will be recorded and in our resources section
- Post in the wins category and share how! We need to acknowledge ourselves and others to grow!
- If you have a question or would like form feedback, post in the feedback category!
- Finally, if you get value out of the community, I’d appreciate it if you referred your friends/network. Just click “Invite People” on the right and send them the link